Your Next Level Fitness

Tag: personal trainer hessle

  • Leanne Loved Her Personal Training Experience at Your Next Level Fitness

    Leanne came for personal training and was recommended from a referral from another client of mine (Thanks Becky!!) Here’s a little intro …. What do you notice when you first come to Your Next Level Fitness ? Describe your feelings on your first day! What have you noticed with the strength training? Mini rant about…

  • Leanne’s Personal Training Shots

    First off – If you haven’t watched Leanne’s words about her Personal Training sessions – click here! The Warm-up As usual, we started with a warm-up and check of all areas to see if anything was amiss….. and to get the body prepared for the loads that are coming! The Strength Training Leanne had got…

  • Your Next Level Fitness Additions!

    Your Next Level Fitness in Hessle has had somewhat of a big upgrade last week. Our delivery of several machines to help us with all clients who struggle to squat and deadlift finally arrived after weeks of delays ! A big thank you to all the guys involved ! Check out how last Thursday went…

  • 38 Lessons

    I have recently gone , yes(!) 38(!) times around the sun…….and I’m far from done yet ðŸ˜‰ While this year has been really, really unusual (COVID, house move, MORE COVID) – I thought I would try and list 38 things that I have learned over the years! Do what movement you like. If you don’t like…