Your Next Level Fitness in Hessle has had somewhat of a big upgrade last week. Our delivery of several machines to help us with all clients who struggle to squat and deadlift finally arrived after weeks of delays !
A big thank you to all the guys involved !
Check out how last Thursday went below!
As you can see – it was pretty heavy!
I couldn’t have done it without Aaron, Chris, Robbie Jen Michael and Lisa…..and thank you to the class people who were patient as we moved things around!
We will still be using our other free weight exercises we always have – these machines give us some options for those clients that have knee hip and back pain…..and also the ability to load areas safely. It was my lower body day yesterday and I still had my main exercise as a safety bar barbell squat……. I was just able to use a machine leg curl rather than a ball which was better 🙂
I’ll keep you all posted with what and why next time…… if you have any questions and feel like you’d like to start up again or have a look around and a chat, CONTACT ME HERE and we can arrange a mutual time 🙂