Blog posts: Most recent news…
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Your Next Best Year Program !!
Maybe you want to work with John Cammish and it is not feasible for whatever reason…..(Cost, travel time, gym hours etc) “What’s been most profound for me…is not the “losing weight”……..It’s the …whole……….”How I am!”…DIFFERENT!…. ” Having been a Precision Nutrition Coach since 2013 , John has worked with several hundred clients in-person at Your Next Level Fitness, and you now…
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Lisa Loves Your Next Level!
My journey here at Your Next Level Fitness has been an amazing one, I’ve changed so much not only physically but mentally too. If you don’t mind I’d like to give you a brief background……… When I was in my 20’s and 30’s, I was happy with my size and shape, But I wasn’t healthy.…
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What Are You Paying For?!
The world of Health…Fitness….Motivation…..it’s a weird one. From a Coaches perspective……You can see why I would be all-for-someone getting the best out of their fitness plan. On the other hand……I realise there is a budget to be kept to for every individual…..and I REALLY WANT THAT TO BE MAXIMISED! I HATE it when I hear…
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Why Working Out Is Not Working Out
75% of UK children spend less time outside than prison inmates 1 in 12 children meet the physical activity guidelines of 60mins per day Even small doses of Physical Activity can reduce premature death by 50% Lack of movement leads to an Increase in depression and obesity……CLICK TO WATCH !! John
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THANK YOU Your Next Level Supporters!
We had a MASSIVE SHOWING of people supporting my personal cause to raise money for my good friend Sarah West – who is really ill, and 2 young daughters of her own… You may or may not know, but we heard about the effectiveness of Sarah’s chemotherapy fading, and there were suggestions of an alternative…
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Lou’s Journey with Your Next Level Fitness
It all started almost 3 years ago when a friend asked me to go with her to a personal training session one Sunday morning – up until then I had thought I should do some form of exercise but found numerous excuses not to start! I hadn’t heard of Your Next Level Fitness before then…
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Black Friday Sale – Here’s Why Not
We don’t do “Black Friday Sales” Reasons we DON’T do a BLACK FRIDAY Sale…. 1. The RIGHT PEOPLE for the RIGHT REASONS It’s harder for us a small company to see a high number of THE RIGHT clients. We see the big gyms selling discount memberships knowing full well that people won’t come after a…
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Debbies Story
I was just back at work after having being signed off sick from my job for 5 months. I’d had blood clots on my brain. I was taking 18 tablets per day, as I am now, and will be for another few weeks at least. I have a headache most of the time, some days…
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Your Next Level Fitness Has Been A Game Changer!
Before joining Your Next Level Fitness I didn’t know anything about weight training, I thought cardio was the only way you could lose weight and tone up. I joined over two years ago and I have never looked back since. I started by attending one bootcamp session a week, this soon changed to twice…
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Everything Not As It Seems! (Pun Intended!)
You will know by now (especially if you are a client of ours or you have been following us on Facebook for some time) that we use a lot of resistance training in our sessions. Most of our clients are Women, who are led by the other mainstream sites to think that “women should do…
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