Its a big NOSTALGIC 6 weeks …..Mine and Wifes Birthdays….Our 5 years anniversary…..Bootcamps been going strong for 8 years……and in September I will have been self employed for 10 years!
So August 1st, 2009….what were we doing?
Well, here we have a collection of photos. (These were taken at the 2nd and 3rd bootcamps – 8th and 15th August 2009)
It started off as Men only ……then many of my female personal training clients got involved……and then we moved the Hessle Rugby Club for 5 years.
In fact here’s a photo from another charity bootcamp we did in 2011! (Go the bottom of this article to attend the Charity Bootcamp Aug 5th 2016!)
We still have our outdoor class on a Saturday 8am – 9am……it’s good to get outside! Especially if you work indoors 40 hours a week (or more)
By the way OUTDOOR CHARITY BOOTCAMP – sign up HERE
In 8 years Bootcamp as gone through a few revolutions……we always
- Use most efficient exercises for the time we have
- Keep it fun and work hard
- Have a smile on our face!