I’m a little stressed this week with transport trouble – but Im still trhiving off the energy from my bootcampers last night this morning!  Death by rower!






This week I just wanted to cast your eye to some TV tonight. I know I shouldn’t…..but I know you probably watch it anyway! 



I wrote a full article about it a long time ago and it’s still relevant as it was back then. 

The Biggest Loser – Who actually wins?

If you want to know:

1. Why they lose so much weight

2. Why fat and muscle are different

3. About some ALARMING PREVIOUS CONTESTANTS who REGAINED a lot of the fat back…… 

Then click the link to read!  —–>  The Biggest Loser – Who actually wins?






PS You will need to be a member to read the article. If you aren’t already – CLICK HERE to sign up for free.