100 Days left – Some Motivation

So theres 100 days left until the end of the year.


Are you going to leave it til then to fix what you want to?

Maybe its that extra layer thats developed around your mid-section?

Maybe its to fit in to those jeans you have outgrown?

Are you going to wait until New Year………when everyones just starting?

Why not get a head start RIGHT NOW?!

A lot can be done in 100 days. 

Here are 3 example that took it to the next level of themselves in around that ‘magical’ 100 day time-frame


1. Vicky dropped around 3 and a half stone in 6 months, but even after 3 months, Vicky had dropped 2 dress sizes and around 2 stone in less than 100days….http://www.yournextlevelfitness.co.uk/?page_id=28

2. Andrea lost about 3 and a half stone in 105 days…….These are the side view pics from weeks 1 to week 15…..


3. While not losing ‘a massive amount’ of ‘weight’ (Less than 2 stone)…………Kendra, in a little over 100 days, managed to lose a LOT of fat and gain some lean sexy muscle.  In doing so she changed her body shape for the better:


There are many others who have made tons of progress – who havent been mentioned here.  

I do know that December is an extremely social month…………so why not get on a winning streak before you’re possibly even worse off?

You know it makes sense 🙂







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