Hey!!
You should be well into full swing of your training after xmas – you’ve probably had more than enough time off! 😉

You might have seen some TV over the past 2 weeks, such as The Fattest Man in Britain and The Biggest Loser – a Weight Loss competition-Reality-TV-Show . This is actually one of my clients favourite programmes, and makes for entertaining TV!
a) 3 reasons why contestants lose so much weight compared to you (apart from last night maybe!!!)
b) Why it’s not real-world help
c) The dangerous things they do on he show
CLICK HERE TO READ THE ARTICLE ” The Biggest Loser – Who actually wins? ”
(You need to be a member of John Cammish Personal Training Website to read, if you aren’t then go here = http://www.yournextlevelfitness.co.uk/wp-login.php?action=register )
Enjoy!
John
PS Torres out and Suarez and Carroll in for Liverpool? Should be different, but 2 class strikers could be better than 1 🙂
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