Hey, Do you exercise at 6.30am or 9.30am?
The reason I ask is because Tuesday 6th July is going to be FREE BOOTCAMP MORNING!
Not 1 but 2(!), yes – 2 free outdoor exercise classes are going down at Pickering Park Playing Field
First one for you early birds at 6.30am, and another for you who need your exercise kick a little later at 9.30am. Both are mixed for men and women, there is plenty of resistance to go around……………don’t for a minute think that you”ll be lifting 4kg for tricep kickbacks!
If you happen to exercise at one of these times and don’t give it a go – what can I say, you’ ll be missing out.
If you don’t know what goes down at the Bootcamps, below are some pics and a video!
It’s first come first served, so you need to email me (John Cammish) at email@example.com, or contact me on 07762772671.
9.30am ………………..Where ya goin’ to be?
see you there!