I’m not sure if you know, but you are more than twice as likely to be Obese if you live where there is a high number of Take-Aways.
Option 1 = Move away – Ha! As if .
You CAN complain…….but you will be waiting a while….it will be frustrating ….and you won’t really see any change any time soon.
Make training and eating right a part of you. Your Family. Your health. Your future.
- Walk more, Move more
- Get to a gym near to you (ideally under 15 mins transport time……or else you probably won’t go too often)
- Train more at home (CHECK OUT THIS ARTICLE for some recomendations)
We have some special offers right now……and they are aimed at getting you moving super early before the day starts – 6am………….or at 9.30am. There are also packages to sometimes train in an evening,
Some of those pictures above are a sample of who we have helped.