Month: January 2017

Small Group Training

Xmas has been and gone……..and too probably much chocolate eaten!

Feeling………?

  • BLOATED
  • LETHARGIC
  • “SOFT”   

Here’s the Small Group Training Solution! (MONDAY 16TH JANUARY to SUNDAY 9th APRIL)

1-on-1 Personal Training can be £25-£50 a session (and might be what stops many people even getting 1 session)…….so we have devised a plan to make it more personable and more affordable:

  • Several Slots a week to pick from (including early morning, mid morning, lunchtime and evening)
  • Train x Once or Twice a week…..including an option to maximise your training to unlimited (and given other simple fat-burning program you can do in open gym time)
  • Personal Training Sessions will vary between £12.50-£20 depending on package you choose.
  • Max number of people is 4…..and sometimes you will be getting 1-on-1 training ….for a slice of the price ! (Saving Approx £15-£30 a session!)
  • Ongoing support

Here’s what you do.

  1. 1. Choose a time slot or 2 …….
Mon Tue Wed Thur Fri Sun
10.30am

12pm

6.15am

5pm

6.45pm

10.30am

12pm

6.15am

6.45pm

11.30am 9am

 

  1. Decide if you are going to a single session at a time or commit to a longer (better value) package…

 

Option Price Saving Notes
Single Small group Training session £20 Must be booked 1 day in advance
12 weeks Once a week £180 £60 Can be different time slot, but we advise booking it advance so not disappointed!

 

12 weeks Once a week and unlimited gym £285 £105 Includes programs for when not with coach and unlimited gym time!

 

12 weeks Twice a week

Small group Training

£300 £180 Can be different time slot, but we advise booking it advance so not disappointed!

 

12 weeks Twice a week and unlimited gym £390 £240 Includes programs for when not with coach and unlimited gym time!

 

 

  1. Let me know what time slot you want! If someone books early and books different timeslots each week – you might not get your first choice! 

This 12 week program is split into 3 phases…….Burn fat and Increase work capacity / Personal Intensity Records / Define and Burn!

John

 

Your Next Level Fitness 2017 Timetable

Here is the Timetable for 2017, from Jan 9th  (CLICK to enlarge)

 

And also here in a day-to-day format if you prefer:

Bootcamp Timetable (Day Format)